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Suicide preventionThe American Association of Suicidology has proclaimed the week of Sept. 7 to 13, as National Suicide Prevention Week, with the goal of increasing public awareness of this topic. Suicide is the eleventh leading cause of death in the United States, with more than 30,000 people dying by suicide each year. There are almost twice as many suicides as homicides each year. It is the third leading cause of death among young people between the ages of 15 and 24. In the elderly, the rate of suicide of people age 65 and older is higher than any other age group, and the suicide rate in the US Army is currently at a 26-year high. The stigma associated with mental health treatment is one of the primary reasons why people do not seek help, which is unfortunate because treatment does work. Most suicidal individuals really don't want to die. They want to live, but are unable to deal with the emotional pain they are feeling and are unable to see alternatives or solutions to their problems. Warning signs may be present, but family and friends are often unaware of the significance of these warnings, or are unsure of what to do. These signs include depression, hopelessness, feelings of worthlessness and guilt, withdrawal from friends, family and usual social activities, and/or dramatic mood changes. Someone who is thinking about suicide may also experience symptoms associated with depression including sleep disturbance, appetite changes, increased anxiety or irritability, indecisiveness, and an inability to think or concentrate. The use of alcohol or drugs will contribute to the problem. Friends, family members, and coworkers can help prevent suicide by talking openly and directly with the person about whom they are concerned. Be willing to listen and accept the feelings that are expressed. Recurrent thoughts of death, suicidal ideation, or a plan for completing suicide need to be taken seriously by those in contact with the person. Offer hope and support, but also encourage the person to get professional help.
Contributed by Karen Schueler, MS, LCPC, Manager, PEO-Prevention, Education and Outreach Department. Mail questions to: High Plains Mental Health Center, PLAIN SENSE, PEO-Prevention, Education and Outreach Department, 208 East 7th, Hays, KS 67601; or visit www.highplainsmentalhealth.com. 9/8/08 Date: 9/2/08 Advertisement
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