Childrensreactionstodisaste.cfm
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Children's reactions to disasterTelevision and news stories bring the experience of a disaster directly into our homes, and when such an event is as close to home as the recent tornado that devastated Greensburg, Kan., the impact becomes more personal. Even children who live far from the disaster will worry that the same thing could happen where they live, and be particularly sensitive when storm clouds appear, or when sirens are heard. Children as well as adults may have a hard time dealing with the things they see on TV, and what they hear others talking about. Parents may need to limit the time that young children are allowed in watching coverage of disaster related events, and also be prepared to encourage healthy discussion about what is shown. For children who become very anxious or upset, it would be a good idea to completely avoid watching news reports. When a local event, or a national disaster occurs, children of any age may ask questions that even adults have difficulty answering. They may have difficulty processing the extent of the destruction and the effect, and will look to parents and other adults in their lives for reassurance. Parents need to acknowledge those feelings, allow their children time to talk, and let them know their reactions are normal. Children should be encouraged to be realistic, and parents should take a positive attitude. Adults need to help children understand that bad things can happen, but that there are solutions and positive outcomes in even the worse situations. If a child's fears continue beyond a reasonable length of time, or they exhibit unusual behaviors such as excessive worrying, depression, difficulty sleeping, or persistent thoughts of doom, it may be time to seek additional help. Parents should talk to their family physician, minister, teachers, school counselor or a mental health professional for further information and assistance. Contributed by Karen Schueler, MS, LCPC, Manager, Consultation and Education Department Mail questions to: High Plains Mental Health Center, PLAIN SENSE, Consultation and Education Department, 208 East 7th, Hays, KS 67601; or visit www.highplainsmentalhealth.com.
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