| |||||||||||||||||||
|
| ||||||||||||||||||||||||||||
Reduce your risks- Know difference between heat exhaustion, strokeKansas Summer heat can kill unnecessarily. Soaring daytime temperatures, especially if accompanied by high humidity, greatly increase the risk of heat exhaustion and heat stroke, said Mike Bradshaw, Kansas State University Research and Extension health and safety specialist. Heat exhaustion is typically caused by the body's inability to sweat enough to cool itself, he said. Signs of heat exhaustion include heavy sweating, fatigue, weakness, dehydration (thirst), paleness and feeling dizzy or light-headed. As the body's cooling system fails, the risk of heat stroke increases, Bradshaw said. Symptoms of heat stroke can include hot, dry skin that may be flushed, but is not sweaty. Other signs are a rapid heart rate, headache, dizziness, nausea, confusion, loss of consciousness and high body temperature (103-105 degrees). Heat stroke can cause permanent physical impairments or death, Bradshaw said. If it's suspected, seeking immediate medical treatment is the best course. While waiting for help to arrive, other good steps to take include: --Move the person indoors or into the shade. --Loosen clothing. --Use a garden hose, tub, or shower to immerse the victim in cool, not cold water. If water is not available, a damp, cold cloth or ice packs on the groin or armpits should help lower body temperature. --If available, direct fans or air conditioning vents toward the victim. --If the person is coherent, give water or other beverages. Avoid offering stimulants, such as coffee, tea or other caffeinated beverages. Date: 7/24/06
Copyright/Privacy
Copyright 1995-2008. High Plains Publishers, Inc. All rights reserved. Any republishing of these pages, including electronic reproduction of the editorial archives or classified advertising, is strictly prohibited. If you have questions or comments you can reach us at High Plains Journal 1500 E. Wyatt Earp Blvd., P.O. Box 760, Dodge City, KS 67801 or call 1-800-452-7171. Email: webmaster@hpj.com |
| ||||||||||||||||||||||
